Mixture, require no
Chop into bite-size pieces
Or thin strips.
-
2 tb Low sodium soy sauce
1/2 c Low sodium chicken broth
1 ts Sugar
1 tb Corn starch
MEAT:
MARINADE:
Cloves -- minced
VEGETABLES:
Fro -- like
SAUCE:

Combine marinade ingredients in a bowl. Add meat pieces and toss to coat
well. Let stand for 10 minutes; then drain extra marinade from meat.

Cool a wok or heavy pan with non-stick cooking spray. Add 1 tablespoon oil
and heat on high. Add meat and cook until browned, stirring constantly.
Add vegetables and sauce. Bring to a boil, reduce heat and simmer until the
vegetables are tender but still crisp.

Yield: 4 servings.

Recipe By :

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini



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